How to Move on From Disappointment

How to move on from disappointment.  Feeling disappointed happens to the best of us, but you don’t have to stay in that place for long. Do a reality check, see the situation for what it is - not worse than it is.  Here are my top tips to move on from disappointment:

  1. Check your expectations: disappointment is often unmet expectations.

  2. Ask yourself: what can I learn from this situation and what would I do differently next time?

  3. Don’t dwell on it, and look for a silver lining.

Remember: Looking ahead and focusing on the next opportunity will  help you to move on from disappointment.

Elizabeth Koraca