Happy Labor Day!
Happy Labor Day from surf town Dana Point, CA! Thank you to all the hard workers who contributed to the labor movement - and to all the hard workers out there today, it’s the perfect day to do something you enjoy and recharge your battery.
So whether you’re on vacation, taking a stay-cation or working your 9-5, here are my top 3 tips for self-care and how to beat burnout.
1. Make yourself a priority and write down your plan
2. Make a list of things that recharge you, think of the things that will refill your gas tank
3. Schedule it in the calendar, because what gets scheduled in the calendar, gets done
Remember: when you take care of yourself and you feel your best, it’s a win-win for you and everyone else around you!