24 Jan EP. 050 4 Tips for Coping with Covid Stress
4 Tips for Coping with Covid Stress
Love it or hate it, working from home has become the norm for many of us since the Covid pandemic began, and it’s a trend which looks here to stay. That means we need to start getting used to those unwanted interruptions and the many other newly-encountered stresses of the WFH lifestyle.
In this episode I give you four tips to help you deal with Covid stress, including:
- Acknowledge the fear of the unknown.
- Focus on what you can control.
- Learn from previous mistakes.
- Look for the silver lining.
With the advice in this podcast, you can start adapting to the change rather than just putting up with it, and turn your new work life into a success!
Here are the highlights from this episode:
(01:21) Children and Zoom do not mix
(04:25) We’re all in the same boat
(05:38) We set the example for our kids