14 Oct EP. 021 5 Tips to Avoid Tornado Brain
This episode is all about goal-setting, and how you can use them to take control of your day, be more productive and, most importantly, tame that nasty tornado brain!...
This episode is all about goal-setting, and how you can use them to take control of your day, be more productive and, most importantly, tame that nasty tornado brain!...
We’ve all heard of the saying ‘dress for the job you want, not the job you have’ and so today’s episode gives you some important strategies to help you give your career the makeover it deserves.....
We're kicking off this week with a big topic - empowerment. One question I get more than any other is how did I become such a confident speaker? I got this way through a lot of practice, trial and error, and on-air experience....
On this episode of The Speaking Up Podcast I want to talk about courage. Specifically, I'm going to give you tips to help you find your own courageous voice....
If I asked you to measure your happiness on a scale of 1 to 10 right now, what would you say?...
2020 was a year like no other; a wild ride that many of us still haven't fully recovered from. While you may not be feeling as optimistic as you were before the Covid pandemic, it'simportant to stay focused on dealing with the challenges in front...
Rejection is something we all face at some point in our lives. Whether it's unrequited love or an unsuccessful job interview. But rejection isn't something you should avoid, it's something you should use to empower you, and that's what this episode is all about....
Be honest – how much time do you waste dwelling on the past, rewriting conversations and events in your head based on what you wish you’d done? You’re not alone....
Have you reached a brick wall in your career? Are you lacking motivation? Do you feel stuck or stagnant? Don't worry, we've all been there!...
So far on this podcast I have covered how to succeed in a practical and straightforward way, but in this episode we're doing something a little different. This is all about emotional intelligence - that perceptiveness, empathy and social awareness of which all great leaders...