Avoid Overwhelm This Holiday Season

Avoid Overwhelm This Holiday Season

Avoid Overwhelm This Holiday Season

Ahhhhhh, Inhale….. Exhale….

As we head towards the end of the year, many of us feel like we’re being pulled in every direction. With year end at work to family obligations, the holiday season is also by far the busiest.

If the dreaded feeling of overwhelm starts to kick in, don’t let it take over and ruin your holidays! Stop whatever you’re doing, take a deep breath and ask yourself the following questions:

  1. What actions can I take to feel more calm, organized and in control?
  2. Who can help me and who can I delegate to so I can free up some time for myself?
  3. What can I take off the calendar or and reschedule for after the new year?

It’s a horrible feeling when we are out of control. It can take you out of the moment and away from holiday fun, so take charge before the situation takes charge of you.


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