Today is National #StressAwarenessDay. Statistically most of us feel stressed at work - about 80% of us to be exact. One of the best ways to mitigate stress and take care of yourself is to take ACTION. Action dissipates the anxiety and overwhelm that can come...
Remember: It’s Business, Not Personal We spend a lot of time with the people we work with. Some people you’ll like, and others you won’t. You don’t choose your work family, but you’ve been put together to do a job. When different personalities, temperaments and working styles...
About to graduate? Here’s what you must know. Blast from the past! Here I am years ago at my college graduation from Saint Mary’s University in Halifax, NS! As graduation day edges closer and closer college students across the country are in the midst of the job...
How to move on from disappointment. Feeling disappointed happens to the best of us, but you don’t have to stay in that place for long. Do a reality check, see the situation for what it is - not worse than it is. Here are my...
Imposter syndrome is when you feel that you have succeeded because of sheer luck and not because of your experience and qualifications. I experienced this earlier on in my career and it’s a pretty awful feeling. Much of feeling like an imposter is self doubt,...
When you feel like you are being pulled in every direction, and overwhelm starts to sets in, take a step back and assess the situation. Take a deep breath and ask yourself the following questions: What action do I have to take to change course? ...
When the pressure is on and it’s time to deliver, are you ready to bring your “A” game? Here I am getting ready to go LIVE on CNN. Before a TV interview, meeting, presentation or high stakes situation… get yourself in a great state of mind,...
It’s #GivingTuesday! Want to give back but you’re super busy? Remember that there are many ways to give this year - it’s not just about money! Here are a few tips for giving when your schedule feels absolutely jam packed. Go through your pantry and...
Happy Thanksgiving to you and your loved ones! The Thanksgiving table is for sharing, savoring and celebrating. However, in today’s political climate it can also become a place filled with divisive, tense conversation. Nobody wants to argue with their loved ones over their Thanksgiving meal, and...
Studies show that the benefits to regular exercise are endless, including an increase in happiness, energy levels and a decrease in chronic disease. Even though not all of us love to exercise, including myself, I make the effort to fit it in weekly because I...
“Elizabeth Koraca is an inspiring professional coach. Before I started working with her I felt like I had lost my momentum. I felt stuck in the past, like every day was groundhog day, repeating the same boring things over and over again. I was punishing myself for past mistakes. Elizabeth encouraged me to find the things that make me happy, to dream big, and help me find my bliss…my inner happiness. Elizabeth has helped me learn to stay focused on the present moment by setting short-term goals which lead to long-term happiness and accomplishments. Goal-setting is one of her specialties as is being an incredible listener and supportive person. She is kind and caring, and her support has helped me improve in many positive ways. I feel like I can do anything after speaking with Elizabeth. She has helped me figure out what I want in my personal life as well as in my career in a short period of time. I feel a greater sense of purpose after my coaching sessions with Elizabeth. Elizabeth is a wonderful role model for women and has helped me learn how to be assertive without being defensive. She has given me tools to help me become a better communicator. Elizabeth helped me see the good things in myself and has taught me not to be so hard on myself, treat myself with kindness, and listen to my inner voice. I now feel like I have accomplished many of my goals successfully. I am happier and feel more in control of my life, and I am looking forward to working towards the next goals Elizabeth has helped me set.”
Courtenay Dew, Educator,
Toronto District School Board
“As a former Merrill Lynch investment banker who launched a new career as an entrepreneur, building a business and brand has been challenging. I was so fortunate to have been referred to Elizabeth, who has been absolutely crucial to the success of my business. Elizabeth leverages extensive experience as a TV anchor and corporate consultant, and knows exactly how to approach all my questions. She critiques and provides effective feedback and creates a space where you feel comfortable opening up to share thoughts and concerns. It is a hard to find that combination, so I recognize that she truly is a gem in the industry. With Elizabeth’s help improving my image and pitch to clients, I have vastly expanded my client base and increased my revenue. I would highly recommend Elizabeth for any of your business or presentation needs.”
Atthena Breitton, Founder, Atthena Yoga NYC
“Elizabeth Koraca approaches coaching with sincere empathy and desire to see others achieve their true personal and professional greatness. She has successfully challenged me by guiding me out of my comfort zone and holding me responsible and accountable for my actions and results. Her knowledge and intelligence in interpersonal communication, image design, and marketing have greatly assisted me to achieve new heights in developing my personal brand. She has boosted my performance to the next level. I highly recommend Elizabeth Koraca as a personal coach or professional consultant to anyone looking to take their career to the next level and fully challenge themselves to be the best in their field.”
A.J. Nystrom, Corrections Officer,
Massachusetts Department of Corrections
“I frequently host seminars on various financial planning topics as a way to reach out to members of my community. When I started giving these presentations, I had no public speaking experience. Elizabeth Koraca is uniquely gifted in her ability to convey her message with a high level of confidence, clearly and concisely. The tips she shared with me on addressing a room full of people have been invaluable.”
Paul Tramontozzi, Independent Financial Professional
“Presenting is not something I’ve had to do to advance my career … until now. I get very nervous, and tend to lose my words as a result. I recently had to give a 10-minute presentation and knew I’d need assistance. I hired Elizabeth. After two sessions and a few email exchanges, my script was ready for the masses. I gave my speech, accompanied by a slideshow, and received the most incredibly encouraging feedback. Elizabeth’s suggestions turned my speech into a confident, linear story about my path to Interior Design. And, she helped me discover something about myself: I have a tendency to make jokes or off-hand comments with a self-deprecating tone. It was refreshing to not only remove those comments from my speech, but to remove them from my daily dialogue. With this realization, I’m changing habits in my external and internal dialogue. It’s a much healthier way to live in the world. With a wonderfully supportive approach, Elizabeth works magic.”
Tobi Wright, Interior Designer, Inside Wright
“Working in a constantly changing and high pressure industry such as financial sales, it’s easy to feel overwhelmed; however working with Elizabeth has enabled me to develop a clear focus to my business plans, but also what I expect from myself professionally and personally. Her approach encouraged me to look within myself to highlight my strengths and develop my skills and qualities to create a confidence that pushed me forward. By un-tapping this confidence and focusing on what was most important to me, I became more decisive, asked better questions and improved my public speaking skills. I have been fortunate enough to continue to develop with Elizabeth for over a year now and I truly believe the first step to taking “the next step” is by working with Elizabeth.”
Daniel Han,
Vice President, Sales, NEI Investments
“If you want to excel in your career and take your business to the next level, then hire Elizabeth Koraca. She is very relatable and easy to talk to because she shares her own personal stories of adversity. Elizabeth is a high achiever, which makes her a credible and experienced high performance coach. She is as authentic as it gets and I highly recommend her!”
Kalika Yap,
CEO & Founder of Citrus Studios, Orange & Bergamot, and Luxe Link
“Elizabeth Koraca is one of the best coaches and trainers in the business. She is passionate and loves what she does and it shows. I’ve experienced and seen the results of her coaching first-hand. She has given me some amazing tips on giving presentations and it has immensely improved my performance. Her experience as a former Reuters TV serves her clients well, preparing them for whatever comes their way. Her style is both re-assuring and firm. She helps people focus on exactly what they want to communicate, and how to get their point across in the most effective manner. She connects well with everyone she meets, and builds the confidence needed to get the job done. I highly recommend Elizabeth for any of your coaching and training needs and would be happy to speak further about my experience with her.”
Bobbi Rebell, Author, How to Be a Financial Grownup,
US Chief TV Correspondent & Anchor for Business
Video, Reuters
“Elizabeth is a valued and trusted advisor to the AABDC. Based on my many years of interaction with Elizabeth in her capacity as a Corporate Consultant and Executive Coach, I find her to be very knowledgeable on subject matters she happens to be dealing with. She is always well prepared to provide briefings on issues and offer excellent guidance in handling matters large and small. She exudes confidence in her personal appearance and offers a high comfort level to clients in formal and social settings. She is a consummate professional in her work and we depend on her for her expertise.”
John Wang, President,
Asian American Business Development Center
“Elizabeth combines career, life, and public speaking coaching in one complete package. She is an expert communicator with great experience from her time on air at Reuters and she has helped me think through issues logically, set goals and make smarter life decisions, and improve my public and 1:1 speaking skills. I highly recommend Elizabeth for anyone who wants to greatly improve these skills and step up their game.”
Jay Shek, Product Manager, Facebook
“Last year I found myself in a “professional rut” (for lack of better words). Following graduating from law school in 2016, I worked in criminal defense which was emotionally draining to say the least. Prior to law school, I completed a Masters and taught university. Even with such amazing credentials and experience, I felt discouraged, unfulfilled and confused about what to do next. I had no idea what career I wanted and no professional goals in sight. Then a close friend of mine (who had been gushing about Elizabeth forever) recommended Elizabeth to me – everything instantly changed for me. Elizabeth helped me both find a sense of empowerment in myself, and develop a positive relationship with myself. I have always struggled with setting goals and thinking long term, and Elizabeth has really empowered me to discover what makes me passionate, and essentially organize my life. I have always been passionate about fitness, and have been teaching indoor cycling for a number of years. Elizabeth helped me determine what my dream career is by looking at what makes me happy and what skills I have. My dream career that I’m making a reality this year – Wellness Coaching for Lawyers and Law Students and continue to lecturing. I am so grateful for Elizabeth, and the amazing toolset she has provided me for thriving in every aspect of my life.”
Pamela Rose Glatt, Lecturer, Ryerson University
“Being able to meet with someone and discuss in a confidential environment – work and ways to make it and life outside work better is invaluable. Elizabeth Koraca is EXACTLY that person. If you are willing to take an honest look at yourself then be coached by Elizabeth. I have been in my current position for nearly 20 years and have been working with Elizabeth for over a year; my outlook is new and my energy is increased in large part due to Elizabeth’s coaching.”
Walter J. Maher, RPA, General Manager, JLL,
Jones Lang LaSalle, Property Management Services
“Prior to starting to work with Elizabeth, I felt quite anxious about work as our company was going through quite a change. I felt as though I had a lack of clarity on what I wanted and felt quite lost in my career. Elizabeth has helped me in many ways, but primarily, she has helped me regain confidence in what I do. She has helped me set goals and a has helped me stay focused on what matters most to me. Elizabeth has helped me uncover and further strengthen my skills and qualities. She has helped me identify, stay on track, and achieve goals which in turn, have made me realize that regardless of what is going on in your life and at work, by setting goals and taking charge of what is important for you, the feeling of anxiety turns into power, confidence and accomplishment. Additionally, Elizabeth’s has helped me refine and further develop my public speaking skills, leading me to undertake more speaking engagements around the country. I am very thankful for the time I have been able to spend with Elizabeth and cannot wait to continue having her by my side as a coach, mentor, and friend!”
Amelie Beauregard, CIM,
National Manager of Strategic Relationships, NEI Investments
“As a business development professional, my role is grinding and it is easy to default to a strategy that been successful in the past. In working with Elizabeth, I have redefined my client engagement strategy and taken my business to a new level. Elizabeth combines executive, career and personal coaching in a practical way that achieves significant (amazing) results. She uses her consultative approach that has helped me develop as a leader with my clients, my peers and within my organization. For anyone who wants to continue to grow both personally and professionally, working with Elizabeth is a valuable resource that will accelerate you to achieve your goals and aspirations.”
Jacqueline Tung, Vice President, Sales,
NEI Investments
“I met Elizabeth Koraca when she was assigned to a key customer project in Singapore involving CCTV of China. She is a skilled, experienced and polished TV journalist who also understands the complete aspects of putting together a video production. She is a talented trainer and coach who helped me transition from print journalism to broadcast, and deliver TV reports with confidence. She has remarkable people skills and works well with diverse teams including those in remote locations. Her own corporate background working with high-powered financial executives positioned her to successfully coach senior corporate executives seeking to improve presentation, communication, and interview skills.”
Christina Pantin, Vice President, Public Affairs,
Samsung, USA
“In nearly 16 years in the workplace, I have not met a better career coach than Elizabeth Koraca. Her teaching has been indispensable. The most critical lesson I received focused on the idea of self-promotion. In short, no one cares more about your career than you do, so the onus is on you to drive it forward. Self-promotion doesn’t come naturally to me, but Elizabeth demonstrated how important it is. She taught me how to ‘self promote’ in a way that fits easily into the conversation and shines a light on me. She has been wonderful, and I’m excited to continue to learn from her. If you want to know what it takes to succeed in your career, I highly recommend that you speak with Elizabeth.”
Ed Jun,
Director, Regional Strategy, Pfizer
“Elizabeth does an outstanding job delivering media, presentation & communication workshops for the Newswomen’s Club of New York. She gets rave reviews from our members for teaching them how to feel comfortable when giving a presentation and how to feel confident on camera. Elizabeth’s past experience as a Reuters TV anchor gives her a unique perspective on what it takes to deliver when the stakes are high, which makes her a qualified and credible trainer and coach. I highly recommend Elizabeth.”
Toni Reinhold
Editor In Charge, Americas Desk, Thomson Reuters,
President of the Newswomen’s Club of New York
