EP. 035 Don't let Decision Fatigue Get you Down - Elizabeth Koraca

01 Dec EP. 035 Don’t let Decision Fatigue Get you Down

Posted at 23:11h in podcast by EK-admin 0 Comments

Episode 35:
Don’t let Decision Fatigue Get you Down

Have you ever battled with decision fatigue – that moment of feeling complete overwhelm
when faced with a major decision?
Studies have found decision fatigue leads to loss of self control, lack of persistence toward
goals and to feeling like an underachiever. It also found that when suffering from decision
fatigue, you’re more likely to make an impulsive decision you regret later.

In this episode I show you some strategies you can use to help make informed decisions
even in the face of decision fatigue, including:

Write down the pros and cons.
Trust your gut and make a quick yes or no decision.
Stop second guessing yourself.

Do not let yourself get stuck in the rut of indecisiveness. Use the tips and strategies in this
podcast to beat decision fatigue right now!

Here are the highlights from this episode:

{1:34} It starts with breakfast

{4:06} Good preparation never fails

{8:03} Break down the big things into smaller manageable decisions

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Advice and strategies to regain control of your
life. Click the button to receive my new guide:
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Thrilled to have been quoted in a recent Entrepren

Thrilled to have been quoted in a recent Entrepreneur article about calculating your net worth. I always tell my clients that it’s important to set goals to help them achieve what they want. Goals give you clarity and ensure you’re on a clear path to get there.
Do you have clear financial goals?
Link in bio to read!
#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #entrepreneurmagazine #financialgoals #businessmotivation #careerstrategies

#Thisnotthat There are times when we have self do

#Thisnotthat
There are times when we have self doubt, but if you can’t move past it, try this…
Don’t say this: No matter what I try, I’ll fail.
Say this: I’ve got this. I’m an expert in my field.
Don’t say this: No one likes me, or I don’t think they will like me.
Say this: I’m going to build myself a supportive network.
Don’t say this: I just don’t deserve to be here.
Say this: I won’t give into impostor syndrome. I’ve got this!
What do you do when you have self doubt?
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#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #passiontintocareer #businessmotivation #careerstrategies #bigpicturethinking

Happy #LaborDay We often don’t give ourselves c

Happy #LaborDay
We often don’t give ourselves credit for all the hard work that we do. So today pat yourself on the back because we don’t often do that. Kick back and celebrate your contributions!
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#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #passiontintocareer #businessmotivation #careerstrategies #LaborDay

Statistics indicate that more than 75% of all peop

Statistics indicate that more than 75% of all people have some level of anxiety when it comes to public speaking. If you get the opportunity to speak, whether on stage or for an interview, take it! You won’t regret it!
Don’t say this: I know I will mess up and say something wrong.
Say this: If I’m on stage or being interviewed, it’s because I have deep knowledge in that area.
Don’t say this: No one will listen to me and they’ll probably be bored.
Say this: If you’re speaking publicly it’s because you were approached because of your experience.
Don’t say this: I’ll make a mistake or forget what I was going to say.
Say this: Everyone makes mistakes, address it and move on. If I forget what I was going to say, make a joke of it! People will appreciate my humor and humanity.
BUT if you’re going to do public speaking, I urge you to prepare and practice.
Are you afraid of public speaking?
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#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #passiontintocareer #businessmotivation #careerstrategies #publicspeaking #thisnotthat

Had a blast at the 36th annual National Associatio

Had a blast at the 36th annual National Association of Women Business Owners Solid Gold affair.
The Disco theme was so groovy! 🪩🕺
Congratulations on your recognition of excellence!
@schenaerourk
@missrondajackson_
@carmenrad_ l
Thank you @kalikayap for bringing me into the @nawbola family! I loved your speech on how to thrive during challenges and how to rise up!
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#NAWBO #NAWBOLA #womeninbusiness #femaleentrepeneurs #Womenleaders #podcasting #losangelesevents