EP. 018 Finding the Courage to Speak Up

Episode 18:
Finding the Courage to Speak Up

 

On this episode of The Speaking Up Podcast I want to talk about courage. Specifically, I’m going to give you tips to help you find your own courageous voice.

Here are some pointers to help you strengthen your courage muscle:

1. Consult with your inner critic.

2. Be vulnerable.

3. Plan ahead.

4. Stay true to your values.

5. Build your credibility.

By using these five pointers, you can find your own courage and have the confidence to speak up!

Here are the highlights from this episode:

{1:14} You CAN measure happiness

{3:15} Don’t be an Eeyore

{5:19} Take control of your emotional energy

{6:19} Take time to do what makes you happy

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