Episode 136: How to Stay Professional When You're Furious - Elizabeth Koraca

11 Jul Episode 136: How to Stay Professional When You’re Furious

Posted at 00:32h in podcast by EK-admin 0 Comments

Episode 136:
How to Stay Professional When You’re Furious

As kids we had meltdowns and tantrums all the time, and usually over the silliest of things!

But when we’re all grown up, and especially while we’re in the workplace, it’s not as cute to be throwing our toys out of the pram when things go against us. Losing our temper at work could result in career damage that you may not recover from.

In this episode I share some tips to help you keep your cool at work when the going gets tough, including:

Walk away.
What are you really upset about?
Do something… anything!

Keeping a cool head at work is important if you want to maintain a good reputation and progress in your career.

Here are the highlights from this episode:

(01:22) How to deal with disappointment

(02:33) Walking away when the anger sets in

(03:33) Know your triggers

Hey there, want something
for FREE?

Advice and strategies to regain control of your
life. Click the button to receive my new guide:
“How To Beat Stress & Overwhelm.”

Thrilled to have been quoted in a recent Entrepren

Thrilled to have been quoted in a recent Entrepreneur article about calculating your net worth. I always tell my clients that it’s important to set goals to help them achieve what they want. Goals give you clarity and ensure you’re on a clear path to get there.
Do you have clear financial goals?
Link in bio to read!
#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #entrepreneurmagazine #financialgoals #businessmotivation #careerstrategies

#Thisnotthat There are times when we have self do

#Thisnotthat
There are times when we have self doubt, but if you can’t move past it, try this…
Don’t say this: No matter what I try, I’ll fail.
Say this: I’ve got this. I’m an expert in my field.
Don’t say this: No one likes me, or I don’t think they will like me.
Say this: I’m going to build myself a supportive network.
Don’t say this: I just don’t deserve to be here.
Say this: I won’t give into impostor syndrome. I’ve got this!
What do you do when you have self doubt?
*
*
#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #passiontintocareer #businessmotivation #careerstrategies #bigpicturethinking

Happy #LaborDay We often don’t give ourselves c

Happy #LaborDay
We often don’t give ourselves credit for all the hard work that we do. So today pat yourself on the back because we don’t often do that. Kick back and celebrate your contributions!
*
*
#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #passiontintocareer #businessmotivation #careerstrategies #LaborDay

Statistics indicate that more than 75% of all peop

Statistics indicate that more than 75% of all people have some level of anxiety when it comes to public speaking. If you get the opportunity to speak, whether on stage or for an interview, take it! You won’t regret it!
Don’t say this: I know I will mess up and say something wrong.
Say this: If I’m on stage or being interviewed, it’s because I have deep knowledge in that area.
Don’t say this: No one will listen to me and they’ll probably be bored.
Say this: If you’re speaking publicly it’s because you were approached because of your experience.
Don’t say this: I’ll make a mistake or forget what I was going to say.
Say this: Everyone makes mistakes, address it and move on. If I forget what I was going to say, make a joke of it! People will appreciate my humor and humanity.
BUT if you’re going to do public speaking, I urge you to prepare and practice.
Are you afraid of public speaking?
*
*
#elizabethkoraca #thespeakinguppodcast #executivebusinesscoach #careercoach #passiontintocareer #businessmotivation #careerstrategies #publicspeaking #thisnotthat

Had a blast at the 36th annual National Associatio

Had a blast at the 36th annual National Association of Women Business Owners Solid Gold affair.
The Disco theme was so groovy! 🪩🕺
Congratulations on your recognition of excellence!
@schenaerourk
@missrondajackson_
@carmenrad_ l
Thank you @kalikayap for bringing me into the @nawbola family! I loved your speech on how to thrive during challenges and how to rise up!
*
*
#NAWBO #NAWBOLA #womeninbusiness #femaleentrepeneurs #Womenleaders #podcasting #losangelesevents