10 Apr Episode 123: How to Thrive When the Pressure’s On
How to Thrive When the Pressure’s On
In a perfect world, we would never have to be in a high-pressure situation, but that’s just not the case. Regardless of how much you prepare for a situation, sometimes the pressure is going to build. Knowing why you’re in that situation and how to alleviate the high pressure will help you thrive in those situations.
In this episode, I share some the strategies I give to my executive coaching clients when they feel like they’re working under constant pressure, including:
- Set realistic expectations.
- Know what calms and centres you… and do that.
- Use these situations as an opportunity for growth.
Once you learn how to manage high pressure situations, and turn them into a positive experience, you will be in the right mindset to truly thrive in your career. You got this!
Here are the highlights from this episode:
(01:08) You can never be prepared enough
(02:20) Why I love high-pressure situations
(05:05) Look in the mirror