In a perfect world, we would never have to be in a high-pressure situation, but that’s just not the case. Regardless of how much you prepare for a situation, sometimes the pressure is going to build. Knowing why you’re in that situation and how to alleviate the high pressure will help you thrive in those situations. 

In this episode, I share some the strategies I give to my executive coaching clients when they feel like they’re working under constant pressure, including: 

• Set realistic expectations.
• Know what calms and centres you… and do that.
• Use these situations as an opportunity for growth.

Once you learn how to manage high pressure situations, and turn them into a positive experience, you will be in the right mindset to truly thrive in your career. You got this! 

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