18 Sep Positive Thinking Day
Studies show that positive thinking can prolong your life, manage stress and help you to have a better outlook on life. Be meticulous with your thoughts and inner dialogue. Reframe your thoughts, when you start to go down a negative and unsupportive path – stop yourself and focus on the good. Staying present will also help you to stay positive – don’t dwell on past experiences, only look back to learn from them!